As we head into the cozier months of of the year, here are ways to make fall the season of the soul through moments of gratitude or connecting with nature and loved ones.

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Hope isn’t about pretending everything is fine or turning away from what’s hard. It’s about facing reality with courage, connection, and care. It’s about noticing the small, meaningful things that anchor us and offering those sentiments to others when they need them most.

Read 5 small yet powerful ways to hold on to hope and share it with others...

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GivingTuesday is my favorite day of the year! It isn’t your average Tuesday—it’s a global generosity movement celebrated on the Tuesday after Thanksgiving each year. On this special day, everyone is encouraged to support a charity, volunteer, or complete acts of kindness. Last year, over $3 BILLION was donated to charities. Here are 4 of the best non-profit organizations to support on GivingTuesday and all year long. Continue reading

As I lay here, two weeks into my foot surgery recovery, I’m thinking about the many types of recovery—post-surgery, cancer, addiction, mental health—and how each of them can result in a similar feeling: isolation. If we can’t be in person with our loved ones or coworkers who are recovering, there are gifts and gestures that can make them feel less alone, like a handwritten note or a care package. Here are some thoughtful gift ideas to help prevent feelings of isolation.

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