I’m honored to share my conversation with black activist and educator, Jamal Taylor. In this interview, Jamal opens up about his gay identity. Although it might be hard not to let others steal our joy, Jamal reminds us of the power of living authentically and extending grace and love whenever possible. As with all of the stories in this blog series, I hope you or someone you know in the LGBTQIA+ community finds them to be enlightening and empowering.
Continue readingThis pride month, I interviewed my 22-year-old nephew, Jalen. His journey of embracing his gay identity has captured the essence of a generation that’s breaking barriers. Studies are showing that one in five Gen-Z adults identify as LGBTQIA+. This is exciting news as we dream of a future where bigotry is dismantled and equality prevails.
Sexuality by definition is simply who you find physically, sexually, or emotionally attractive. Let’s hear from Jalen how he navigated his own sexuality.
Continue readingLife can be quite overwhelming at times, and our minds become cluttered with anxiety and stress. When this happens, it’s important to find ways to calm our nervous system and recenter. One powerful way to do this is through a meditation or visualization practice. By imagining ourselves in peaceful and tranquil surroundings, we can create a sense of peace within us. Here are six serene visualizations that can help you calm your mind and ease into a new season.
Continue readingDo you need a way to beat the winter blues like I do? Join me in my 28 Days of Love Challenge in February! The challenge is simple, yet powerful: in February, write a love note to someone different every day. The act of expressing love and gratitude will uplift our spirits and bring joy to those around us. I've created a calendar in this blog post with a different person to write to each day, and I'll be posting reminders on social media to keep you on track. Follow me on Instagram or Facebook at @alisonrosevintage.
Continue readingAs one year comes to an end and another begins, many of us put forth our New Year’s resolutions. Although I once chose a resolution that lasted a solid 5 years (volunteering more!), data reveals that resolutions are short-lived. So instead of making a resolution full of pressure and guilt, choose a word that will help you live with better intentions for the year.
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